Elizabeth Wellness

Sleepy All Day?

Sleepy All Day? Excessive Day Time Sleepiness: Time to Wake Up Do you feel drowsy and tired on most days? (posted by Elizabeth Wellness 6 years 106 days ago.)

Trauma: When you can't get over it

Trauma When You Can’t Get Over It You know the situation-a friend goes through a bad time. They talk about it over and over because what happened was so horrible, shocking, scary, or unreal they can’t forget it. What is worse than someone talking about this horrible thing that happened over and over, is when they stop talking about it or refuse to talk about it. If this person is not talking about it or if... (posted by Elizabeth Wellness 6 years 106 days ago.)

Fighting depression: Get your life back.

Everything Gray? When a bad day turns into Everyday Life becomes irritating, then it lets you down. You’re disappointed, jaded, bitter, and sad. You don’t seem to care much any more. You don’t care if the house is dirty, you don’t care that there is a stack of bills, and you sure don’t feel like working or playing. You want to be left alone, or with a misery in company. You are depressed. Everyone has a bad... (posted by Elizabeth Wellness 6 years 106 days ago.)